Endocrinologist Deepak Chopra tells of University-of-Ohio-research conducted on the effects of high-cholesterol diets. One group of rabbits used in the study was surprisingly unaffected by the unhealthy diet. The only variable was the feeder’s tender love and care for the rabbits during the feedings.
Deepak’s point was that our health is more determined by our emotional state than by the quality of the food, supplements, or medications we ingest. Worry about anything (including our health) can override the best of diets, and a sense of well-being can overcome the worst.
Want more proof? Studies have also shown that top indicators for avoiding heart disease are…
- How happy we perceive ourselves to be, and
- How much we love our jobs
Just a reminder about what counts: