What Did You Just Say to Me?

speak

These are probably not the things we would say to our best friend:

  • You are such an idiot!
  • You screw up everything!
  • You can’t do anything right!
  • That will never work.
  • There is no use trying.
  • You are such a failure.

No wonder we don’t like ourselves very much!

A real turning point in my happiness came when I became aware of my malignant self-talk and stopped the pummeling.

(Unlike Jim Carrey in Liar Liar.)

Jim Carrey

 

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