A friend sent this years ago after my sister had died. (She had always loved dancing and dragonflies.)
The sentiment was nice…and fun, but much easier said than done.
Sometimes life just seems too serious for dancing, yet dancing is as natural as breathing; it just happens…unless we hold it back intentionally. And if we hold it back for too long, we may explode!
Even when life feels sad, especially when life feels sad, we have to dance. We might have to start with a slow dance and a cry while we dance, but we must dance. After a while, the music changes us and we can dance our heart out.
Then, life will meet us where we are.