If you haven’t yet watched Kelly McGonigal’s TEDTalk, “How to Make Stress Your Friend,” there is no better time than now: now before you make 2016 one long soliloquy about how stressed you are.
We are soooo human, and, thus, so very prone to financial, situational, family, health, weather, love, schedule, and social stress, etc. Unless we tap into the good side of stress, all of us are cooked. (Hint: more people die from what they believe about stress than stress itself.)
It’s so tempting to just live a life chasing vacations, ease, or security, when this pursuit can never get us what we want so badly.