Quick Path to Madness

Image result for voltaire madness quotes

I have done both often enough to know that I can get to “crazy” frighteningly fast. So, now, when my mind is racing or obsessing, the quickest fix is to:

  1. Recognize (what is happening as unproductive)
  2. Rewind (to where I stepped off the ledge into the whirlpool)
  3. Reprogram (to simple)

Remembering the chaos I have caused myself and others (with no results to show for it) should be enough incentive to begin this step-by-step process, but usually the mind is in no condition to be rational. So…I have to drag myself reluctantly into submission.

When I do, though, it is a quick path to peace.

So worth it.

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