If I Bought a Filter

If I could buy an automatic filter that would not only clean the air, but also remove all of the harmful things I think, say, and do, how different my life would be!  I would…

  1. Think more clearly
  2. Sleep better at night
  3. Become a stronger and kinder person
  4. Be happier
  5. Be less competitive, jealous, or angry
  6. Have more peace and patience
  7. Be more productive
  8. Play better tennis 🙂

Since this miracle “filter” doesn’t exist, my job is to create a routine for myself that functions as the “filter.” It may be a lifetime project, but so far my filter consists of:

  • Setting an intention of radical self-improvement and contribution
  • Daily meditation and prayer
  • Reading and learning from others
  • Honest, on-going evaluation
  • Owning my mistakes quickly

A small price to pay for all the benefits.

Image result for filter out the noise

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